Tuesday Bento

4/7/2015

Today's Bento is filled with simple food. Streak tips fried in olive oil, salt, pepper and celery slices with a side of Quinoa cooked in the rice maker and then tossed with spinach in the left over meat juices. The celery softens when fried, but never really loses its texture. It gives a great little bit of crunch to the spinach and Quinoa. In the other compartments are fresh seedless grapes and 4 oz of apple juice in the little cup.

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"One perfect meal"
With all the things we eat during the day, wouldn't it bring you "peace of mind" to know that at least one meal, was nutritionally awesome?
Nutritional perfection is our goal at The Knights Hall and a "Bento-Box" lunch is an easy way to start.
Forget the peanut butter and jelly sandwich or mystery meat from your local fast food joint and make yourself a lunch that will satisfy your pallet as well as your health.
One perfect meal, is like a promise to yourself. Start with the freshest fruit and vegetables. Find top quality meat.
Choose organic, low sugar, low sodium. No processed junk food with unpronounceable ingredients or artifical ANYTHING. Your health is in your hands! And it all starts with one perfect meal.
You got this!