Monday Bento

4/6/2015

Jana's Deviled eggs;

12 boiled eggs

1 T spoon mayo made with olive oil

1tp Sriracha sauce

1tp olive oil or zesty Italian Dressing

salt and pepper to taste

Slice boiled eggs in half, pop out yolks, smash with fork, whip in other ingredients, stuff back into the whites of the eggs.

Garnish with a sprinkle of Paprika.

Sometimes, in our fast paced world, making a Bento, just isn't going to happen.

Take this weekend... Between the holiday weekend and visiting the family, the normal adventure in shopping, just didn't happen.

*But that doesn't mean no lunch!

We picked up some food on the way into work, and with a minimum amount of prep, tadah! A healthy 'picnic' lunch! Watermelon and salad, with chicken breast and a dill pickle. And for a special treat, deviled eggs.

(It helps when your store offers roasted chicken, fresh salad and boiled eggs, peeled and ready to eat!)

0 Comments

Your comment will be posted after it is approved.

Leave a Reply.

RSS Feed

"One perfect meal"
With all the things we eat during the day, wouldn't it bring you "peace of mind" to know that at least one meal, was nutritionally awesome?
Nutritional perfection is our goal at The Knights Hall and a "Bento-Box" lunch is an easy way to start.
Forget the peanut butter and jelly sandwich or mystery meat from your local fast food joint and make yourself a lunch that will satisfy your pallet as well as your health.
One perfect meal, is like a promise to yourself. Start with the freshest fruit and vegetables. Find top quality meat.
Choose organic, low sugar, low sodium. No processed junk food with unpronounceable ingredients or artifical ANYTHING. Your health is in your hands! And it all starts with one perfect meal.
You got this!